matt jones

The return of Ghostpoet. ‘Meltdown’, featuring...

Wed, 15 May 2013 14:30:15 +0100

The return of Ghostpoet. ‘Meltdown’, featuring Woodpecker Wooliams.

daily-superheroes: Bane.http://daily-superheroes.tumblr.com/

Mon, 04 Mar 2013 22:53:52 +0000

daily-superheroes:

Bane.

http://daily-superheroes.tumblr.com/

I’ve never been so excited about the possibilities with...

Wed, 20 Feb 2013 14:34:54 +0000

I’ve never been so excited about the possibilities with technology as I am about Google Glass.

So excited to see The Cribs on Thursday.

Sun, 17 Feb 2013 18:45:44 +0000

So excited to see The Cribs on Thursday.

laurasnapes: buzzfeed: Chris Brown sitting down while Frank...

Mon, 11 Feb 2013 09:09:59 +0000

laurasnapes:

buzzfeed:

Chris Brown sitting down while Frank Ocean receives his award just to remind everyone in America’s he’s the absolute worst.

ADELE’S DEATH STARE

When I watched the club scene during Black Swan I turned to the...

Fri, 08 Feb 2013 10:50:01 +0000

When I watched the club scene during Black Swan I turned to the friend I was with and said “Doesn’t that sound like The Chemical Brothers?”

It was. And it’s an absoluter cracker.

Touch Tech & Gaming

Tue, 05 Feb 2013 13:20:00 +0000

Touch Tech & Gaming:

Does the quickly evolving, genre-encompassing world of mobile gaming signal the death knells for the more traditional gaming formats of consoles and PCs? For me the answer lies not in the quality of the games but in the method of control.

Click to read on Midlife Gamer

This is a daily battle.

Tue, 05 Feb 2013 12:26:00 +0000

This is a daily battle.

Milky

Wed, 30 Jan 2013 11:06:09 +0000

Milky

Is it just me that hopes for some form of iMessage style service on Android? Maybe Google Talk and...

Tue, 15 Jan 2013 09:27:17 +0000

Is it just me that hopes for some form of iMessage style service on Android? Maybe Google Talk and Messaging becoming one unified system?

My Workout For Monday January 14

Mon, 14 Jan 2013 22:13:07 +0000

I earned 1019 points for my workout on Fitocracy!

Barbell Squat +405 pts
- 77.2 lb x 5 reps (+44 pts)
- 99.2 lb x 5 reps (+51 pts)
- 126.8 lb x 5 reps (+62 pts)
- 126.8 lb x 5 reps (+62 pts)
- 126.8 lb x 5 reps (+62 pts)
- 126.8 lb x 5 reps (+62 pts)
- 126.8 lb x 5 reps (+62 pts)
Standing Barbell Shoulder Press (OHP) +394 pts
- 44.1 lb x 5 reps (+49 pts)
- 66.1 lb x 5 reps (+57 pts)
- 93.7 lb x 5 reps (+68 pts)
- 93.7 lb x 3 reps (+55 pts)
- 93.7 lb x 3 reps (+55 pts)
- 93.7 lb x 3 reps (+55 pts)
- 93.7 lb x 3 reps (+55 pts)
Barbell Deadlift +220 pts
- 187.4 lb x 5 reps (+94 pts)
- 231.5 lb x 5 reps (+126 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

My Workout For Friday January 11

Fri, 11 Jan 2013 22:03:30 +0000

I earned 1005 points for my workout on Fitocracy!

Barbell Squat +367 pts
- 44.1 lb x 5 reps (+35 pts)
- 66.1 lb x 5 reps (+41 pts)
- 99.2 lb x 5 reps (+51 pts)
- 121.3 lb x 5 reps (+60 pts)
- 121.3 lb x 5 reps (+60 pts)
- 121.3 lb x 5 reps (+60 pts)
- 121.3 lb x 5 reps (+60 pts)
Barbell Bench Press +323 pts
- 66.1 lb x 5 reps (+41 pts)
- 93.7 lb x 5 reps (+50 pts)
- 115.7 lb x 5 reps (+58 pts)
- 115.7 lb x 5 reps (+58 pts)
- 115.7 lb x 5 reps (+58 pts)
- 115.7 lb x 5 reps (+58 pts)
Pendlay Row +215 pts
- 115.7 lb x 5 reps (+43 pts)
- 115.7 lb x 5 reps (+43 pts)
- 115.7 lb x 5 reps (+43 pts)
- 115.7 lb x 5 reps (+43 pts)
- 115.7 lb x 5 reps (+43 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

New Pulp, produced by James Murphy. Aceness.

Tue, 08 Jan 2013 10:06:02 +0000

New Pulp, produced by James Murphy. Aceness.

My Workout For Friday December 21

Fri, 21 Dec 2012 21:59:07 +0000

I earned 784 points for my workout on Fitocracy!

Barbell Bench Press +364 pts
- 66.1 lb x 5 reps (+41 pts)
- 88.2 lb x 5 reps (+48 pts)
- 110.2 lb x 5 reps (+55 pts)
- 110.2 lb x 5 reps (+55 pts)
- 110.2 lb x 5 reps (+55 pts)
- 110.2 lb x 5 reps (+55 pts)
- 110.2 lb x 5 reps (+55 pts)
- Had to cheat and use a machine. Felt weaker than Bambi tonight.
Bent Over Barbell Row +174 pts
- 66.1 lb x 5 reps (+23 pts)
- 88.2 lb x 5 reps (+27 pts)
- 110.2 lb x 5 reps (+31 pts)
- 110.2 lb x 5 reps (+31 pts)
- 110.2 lb x 5 reps (+31 pts)
- 110.2 lb x 5 reps (+31 pts)
Lat Pulldown +120 pts
- 132.3 lb x 5 reps (+24 pts)
- 132.3 lb x 5 reps (+24 pts)
- 132.3 lb x 5 reps (+24 pts)
- 132.3 lb x 5 reps (+24 pts)
- 132.3 lb x 5 reps (+24 pts)
Leg Press +87 pts
- 264.6 lb x 5 reps (+29 pts)
- 264.6 lb x 5 reps (+29 pts)
- 264.6 lb x 5 reps (+29 pts)
Machine Triceps Extension +39 pts
- 143.3 lb x 5 reps (+13 pts)
- 143.3 lb x 5 reps (+13 pts)
- 143.3 lb x 5 reps (+13 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Doctors confuse me

Mon, 03 Dec 2012 12:30:59 +0000

Transcript of my recent hospital appointment.

Doctor - "There's nothing physically wrong with your knee. You need to exercise it. Try something like running."

Me - "Ok, but I injured my knee running 4 months ago and I'm now struggling to walk, how would running help?"

Doctor - "Yes, do some running."

Me - "You don't seem to understand me, I can't run. I can't stand up without pain."

Doctor - "Yes, you should go running."

I don’t remember things well so I leave myself subtle...

Fri, 30 Nov 2012 00:10:14 +0000

I don’t remember things well so I leave myself subtle reminders.

My Workout For Wednesday November 28

Wed, 28 Nov 2012 21:51:47 +0000

I earned 751 points for my workout on Fitocracy!

Barbell Bench Press +399 pts
- 44 lb x 5 reps (+35 pts)
- 66 lb x 5 reps (+41 pts)
- 88 lb x 5 reps (+48 pts)
- 110 lb x 5 reps (+55 pts)
- 110 lb x 5 reps (+55 pts)
- 110 lb x 5 reps (+55 pts)
- 110 lb x 5 reps (+55 pts)
- 110 lb x 5 reps (+55 pts)
Push-Up +51 pts
- 10 reps (+15 pts)
- 12 reps (+18 pts)
- 12 reps (+18 pts)
Bent Over Barbell Row +225 pts
- 44 lb x 5 reps (+20 pts)
- 66 lb x 5 reps (+23 pts)
- 88 lb x 5 reps (+27 pts)
- 110 lb x 5 reps (+31 pts)
- 110 lb x 5 reps (+31 pts)
- 110 lb x 5 reps (+31 pts)
- 110 lb x 5 reps (+31 pts)
- 110 lb x 5 reps (+31 pts)
Reverse Crunch +76 pts
- 15 reps (+19 pts)
- 15 reps (+19 pts)
- 15 reps (+19 pts)
- 15 reps (+19 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

My Workout For Friday October 05

Fri, 05 Oct 2012 20:39:55 +0100

I earned 699 points for my workout on Fitocracy!

Barbell Squat +268 pts
- 138 lb x 5 reps (+67 pts)
- 138 lb x 5 reps (+67 pts)
- 138 lb x 5 reps (+67 pts)
- 138 lb x 5 reps (+67 pts)
Barbell Bench Press +192 pts
- 88 lb x 5 reps (+48 pts)
- 88 lb x 5 reps (+48 pts)
- 88 lb x 5 reps (+48 pts)
- 88 lb x 5 reps (+48 pts)
Bent Over Barbell Row +135 pts
- 88 lb x 5 reps (+27 pts)
- 88 lb x 5 reps (+27 pts)
- 88 lb x 5 reps (+27 pts)
- 88 lb x 5 reps (+27 pts)
- 88 lb x 5 reps (+27 pts)
Push-Up +59 pts
- 14 reps (+21 pts)
- 13 reps (+19 pts)
- 13 reps (+19 pts)
Reverse Crunch +45 pts
- 12 reps (+15 pts)
- 12 reps (+15 pts)
- 12 reps (+15 pts)

Think you can beat me, or want to comment?

Fitocracy is the social fitness community that has helped hundreds of thousands level up their fitness. Start your fitness transformation today!

Not too shabby! Matt earned 1003 points for his workout.The...

Thu, 04 Oct 2012 10:31:55 +0100

Not too shabby! Matt earned 1003 points for his workout.

The workout consisted of Chin-Up, Barbell Squat, Barbell Deadlift, Plank, and Standing Barbell Shoulder Press (OHP).

(via Fitocracy)

Fitocracy has helped hundreds of thousands of people reach the next level of fitness. Sign Up free.

The D.O.T. - ‘You Never Asked’ featuring Clare...

Fri, 21 Sep 2012 13:50:00 +0100

The D.O.T. - ‘You Never Asked’ featuring Clare Maguire and Danny Brown.

Welcome back, Mr Skinner. It’s been far too long.

Released on Monday 8th October.

http://the-dot.net/